Download healthy air fryer recipes
Author: d | 2025-04-25
100 Healthy Air Fryer Recipes. 100 Keto Air Fryer Recipes. More Air Fryer Recipes. 100 Best Keto Air Fryer Recipes for Dinner. 100 Easy and Healthy Air Fryer Recipes for
Air Fryer Recipes - Kinda Healthy Recipes
Guys, I have more than 20 Healthy Air Fryer Recipes! The list includes Air Fryer recipes for breakfasts, mains, and desserts that everyone will love. All the recipes are fun, easy and full of fantastic flavour.Recipes include calories, Weight Watchers Points and dietary trends information for your ease.Hey lovely foodies. If you are have just fallen in love with your Air Fryer or just need some inspiration for easy Air Fryer Recipes for friends or family or yourself, then this post is for you.You will find a nice selection of healthy Air Fryer recipes that are easy to whip up.Even better is the fact that some of them require only a few everyday pantry ingredients.Want to save this Recipe?Enter your email below and get it sent straight to your inbox. Along with recipes & tips every week! Why Cook With The Air Fryer?Now let’s talk about fried food. Usually, when we hear the word “fried” we’re immediately turned off.Who can eat “fried” food all the time? Folks, you can add a lot of food made in the air fryer to the guilt-free eating list. Seriously.The Air Fryer Uses Little (or no) oilThe key thing is not to use more than 2 tbsp in your air fryer when “frying” anything, which is great for your waistline.The air fryer uses a tiny bit of oil along with a hot power fan to move air throughout while cooking your food.Basically, the Air fryer can give us delicious comfort foods we normally steer clear of because of its high-calorie content.The Air Fryer Saves Time When Cooking.The air fryer is also generally quicker than the convection oven and will crisp your food faster and better than the oven. What’s not to love?Air Fryer Accessories Top Pick So let’s get down to the important bit of these healthier air fryer recipes. All the recipes listed here are less than 425 kcal per portion. And even better, all but 2 of them are less than 350 kcal.The recipes are also listed from the lowest to the highest calorie, to make it easier for you to choose what you want to eat. Weight Watchers points are also included.And with dishes that cater to a wide range of dietary considerations (including Vegan, Paleo, Keto, Low-carb and Weight Watchers) there really is something for everyone.Easy Air Fryer RecipesReady to whip up some healthy and easy Air Fryer Recipes? Then check out these Air Fryer Recipes which include breakfasts, mains, desserts and more.So if you fancy some crispy chickpeas, or crispy golden chicken breast, some air fryer doughnuts, or a light cauliflower curry or a pork satay, this list of 20 easy air fryer recipes helps you make the most of
Air Fryer Recipes Recipes - A Pinch of Healthy
Hey, Air Fryer lovers: welcome to this Air Fryer Recipes collection. You will find my free collection of easy and healthy Air Fryer Recipes that anyone can make. Please do bookmark this page and check back in, as I will be updating this page frequently.This recipe collection will cover a whole range of recipes to suit your needs from Air Fryer Whole Chicken To Air Fryer Pork Chops, from cooking Frozen Burrito in Air Fryer and Reheating Wings in Air Fryer to Reheat Pizza In Air Fryer and Reheat Fries In Air Fryer.Other recipes you will love include Air Fryer Green Beans and these Air Fryer Hamburgers and Air Fryer Zucchini Fries to Frozen meatballs in Air Fryer and Frozen Breaded Shrimp in Air Fryer and many more. You will certainly find the best Air Fryer Recipes for you in this list.Do also check out my list of Air Fryer Frozen Foods and How to preheat Air Fryer.Healthy Air Fryer Recipes - iFoodReal.com
Wrapped SmokiesProsciutto Arugula Bruschetta with Mascarpone and HoneyProsciutto Arugula Bruschetta with Mascarpone and Honey. Photo Credit: Food Plus WordsTake bruschetta and layer it with a slice of prosciutto, mascarpone, arugula, and drizzle it with honey for this easy holiday appetizer. Get The Recipe: Prosciutto Arugula Bruschetta with Mascarpone and HoneyBest Deviled Eggs with RelishDEVILED EGGS WITH RELISH. PHOTO CREDIT: FOOD PLUS WORDS.Deviled eggs are easy to make and you can make a large batch of them at a time. These tasty little snacks are made with relish to give you a delicious appetizer everyone will enjoy. Get The Recipe: Best Deviled Eggs with RelishAir Fryer Tater TotsAIR FRYER TATER TOTS. PHOTO CREDIT: FOOD PLUS WORDS.Utilize the air fryer to help you make a quick and easy holiday appetizer. These air fryer tater tots will be a fun appetizer for guests to enjoy. Get The Recipe: Air Fryer Tater TotsQuick and Easy Baked Brie with GarlicQuick and Easy Baked Brie with Garlic. Photo Credit: Food Plus WordsSimple and easy, this baked brie with garlic is an easy holiday appetizer that doesn’t take much effort to put together and brings in some festive holiday cheer. Get The Recipe: Quick and Easy Baked Brie with GarlicSign up now to receive our exclusive e-cookbook filled with top-rated recipes for FREE!Pasta ChipsTIKTOK PASTA CHIPS. PHOTO CREDIT: FOOD PLUS WORDS.These pasta chips come together in less than 20 minutes and they’re perfect for when you want an easy holiday appetizer that’s unique and fun. Get The Recipe: Pasta ChipsCaramel Apple Charcuterie BoardCaramel Apple Charcuterie Board. Photo Credit: Food Plus WordsServe up a sweet and easy holiday appetizer with this caramel apple charcuterie board. Just a few simple ingredients are all you need to make this appetizer board. Get The Recipe: Caramel Apple Charcuterie BoardHealthy Greek Layer DipHEALTHY GREEK LAYER DIP. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.Greek yogurt, some chopped veggies, and some seasoning create a healthy and delicious holiday appetizer you can serve to friends and family. Get The Recipe: Healthy Greek Layer DipSnickerdoodle HummusDESSERT HUMMUS (SNICKERDOODLE HUMMUS). PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.Serve this snickerdoodle hummus with sliced fruit or graham crackers for an easy holiday appetizer that no one will be able to stop eating. Get The Recipe: Snickerdoodle HummusJerusalem SaladJERUSALEM SALAD. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE.An easy to make cucumber tomato salad tossed with lemon juice and olive oil. It comes together. 100 Healthy Air Fryer Recipes. 100 Keto Air Fryer Recipes. More Air Fryer Recipes. 100 Best Keto Air Fryer Recipes for Dinner. 100 Easy and Healthy Air Fryer Recipes for 12 Best Air Fryer Cookbooks 2025; Healthy Air Fryer Parmesan Chicken with Broccoli Healthy Air Fryer Turkey Meatballs with Zoodles Air Fryer Pork Chops Recipe; 15 Healthy Air Fryer RecipesHealthy Air Fryer Recipes - Pinterest
These easy and healthy vegan air fryer recipes will be on your weekly meal rotation in no time! Air fryers have significantly increased in popularity over the past few years, attracting praise for their ability to cook and crisp up food with little to no oil.We’ve collated the best vegan air fryer recipes for you to try at home, including everything from savoury veggie staples to indulgent desserts. Which one of these vegan air fryer recipes will you be trying first?What is an air fryer?If you’re unsure what an air fryer is, or simply want to know more about them before buying one, keep reading!Air fryers are worktop appliances that work similarly to an oven. However, the main difference is its heating elements are only located on the top and are accompanied by a large, powerful fan.This means that, unlike some ovens, air fryers heat up very quickly and cook food fast and more importantly, evenly.Not only that, but air fryers also make healthier meals as the taste and texture are comparable to the results of a deep fryer without the copious amount of oil required for the latter. ADVERTISEMENT 1. Vegan Air Fryer Vegetable CrispsLooking for a healthy snack that satisfies your craving for something crunchy? These vegan air fryer vegetable crisps are just what you need.Made with a colourful mix of parsnips, carrots, and beetroot, these crisps are beautiful to look at and taste divine.These air fryer vegetable crisps can be whipped up in less than 30 minutes50 Healthy Air Fryer Recipes
Jump To Recipe Print RecipeLooking for a healthy air fryer recipe that is easy to make? This air fryer Greek yogurt cake is light, creamy, and made with just three simple ingredients and has no flour, and no sugar! It is the perfect guilt-free air fryer dessert that is high in protein and so delicious.Watch my video below for a simple, step-by-step recipe for making this soft, creamy, and healthy Air Fryer Yogurt Cake. If you enjoy it, don’t forget to like and subscribe for more healthy air fryer recipes and easy desserts.What Makes This Air Fryer Yogurt Cake So Special?If you love simple, healthy desserts that taste amazing with minimal effort, this Air Fryer Yogurt Cake is about to become your new favorite treat!Light and Creamy: This cake has the perfect balance—soft, creamy, and just the right amount of richness.No Flour, No Sugar: It’s naturally simple and wholesome. Just three ingredients, and you’re good to go!Super Easy to Make: If you ask me, this might be one of the easiest cakes ever. Mix, bake, chill, and done.High in Protein: Thanks to the Greek yogurt, it’s not just a treat—it’s a little protein boost too.Perfectly Air-Fried: No oven, no fuss. The air fryer gives it a golden top while keeping the inside smooth.Healthier Than Traditional Cakes: No oil, no flour, no sugar—just light, delicious goodness.What You Need to Make This Easy Air Fryer Yogurt CakeI love a recipe that’s simple, fuss-free, and still tastes amazing—just like this creamy Air Fryer Yogurt Cake. Three ingredients, no hassle, pure goodness!2 cups (450 grams) full-fat plain Greek yogurt4 large eggs4 tablespoons (40 grams) cornstarchQuick Note – While cornstarch is naturally gluten-free, if you want a completely grain-free recipe, you can swap it for arrowroot powder. It thickens the batter just as well andHealthy air fryer recipes - taste.com.au
Find a wide variety of heart healthy dinner recipes including an easy sardine omelet, a list of over 20 heart healthy salmon recipes and a super simple edamame pasta sauce.SoupsCarrot Lentil Ginger Soup DASH Diet Soup Recipes To Make At Home Low Cholesterol Soup- A One Pot Meal You Won’t Want To MissLow Sodium Chicken Noodle Soup- A One Pot WonderLow Sodium Chili For A Healthy Heart Protein Tomato Soup Sardine Soup With Cholesterol Lowering Beans Tomato Oatmeal Soup That’s Healthy And Delicious Pasta And PizzaBeet Mac & Cheese Low Cholesterol PizzaLow Sodium Pasta Recipes- Top 13Super Simple Edamame Pasta Sauce Tasty Sardine Pizza Tofu Bolognese: A One Pot Meal 17 Heart Healthy Spaghetti Squash Recipes Sauces, Dressings, And SeasoningsCherry Vinaigrette Low Sodium Enchilada Sauce To Manage Blood PressureLow Sodium Marinara Sauce (Low Sodium Pasta Sauce)Low Sodium Pizza Sauce Low Sodium Sauces- Top 15 From A Dietitian Low Sodium Taco Seasoning Other MainsA Lentil Burrito That’s Better Than Takeout A Sardine Omelet That’s Packed With ProteinBeet And Broccoli Salad Chipotle Tuna Salad Recipe: Quick and EasyFresh And Crunchy Edamame And Broccoli Salad Recipe Fish Cakes Without Potato Healthy Beetroot And Tuna SaladKale Apple Slaw With Creamy Dressing Lemon Ginger SalmonLow Sodium Dinner RecipesLow Sodium Salmon Recipes (Dietitian Approved)Mediterranean Chickpea Quinoa Bowl Pesto Butter Salmon With Beans And Spinach Silken Tofu Scramble The Easiest Tuna Melt WrapTop 10 Barley Recipes To Lower Cholesterol21 Low Sodium Instant Pot Recipes Sticky Tempeh Bowl with Barley February 25, 2025 This sticky tempeh recipe will blow your mind. Working with clients over the years, I’ve noticed that individuals often shy […] Sticky Tempeh Bowl with Barley Read More » Pear Ratatouille January 29, 2025 Ratatouille is the ultimate cozy, veggie-packed dish, but have you ever tried adding pears? This sweet and savory twist brings a subtle natural sweetness Pear Ratatouille Read More » The Easiest Tuna Melt Wrap Recipe December 12, 2024 This classic tuna melt wrap recipe is full of anti-inflammatory omega 3 fats. It is a simple, easy, cheesy lunch The Easiest Tuna Melt Wrap Recipe Read More » Easy Air Fryer Stuffed Salmon Recipe (5 Ingredients) August 7, 2024 Salmon is often celebrated for its heart health benefits, making it a perfect choice for a nutritious meal. I wanted Easy Air Fryer Stuffed Salmon Recipe (5 Ingredients) Read More » Healthy Beetroot And Tuna Salad May 9, 2024 Who said salads have to be boring? Certainly not me! You need to try this beetroot and tuna salad. I Healthy Beetroot And Tuna Salad Read More » Fresh And Crunchy Edamame And Broccoli Salad Recipe April 15, 2024 I found a large bag of frozen broccoli on sale at Costco this week. I love cooking broccoli as it Fresh And Crunchy Edamame And Broccoli Salad Recipe Read More » Chipotle Tuna Salad Recipe: Quick and Easy March 29, 2024 Say goodbye to soggy tuna salad sandwiches. It’s time to elevate your lunch game with a chipotle tuna salad recipe Chipotle Tuna Salad Recipe:. 100 Healthy Air Fryer Recipes. 100 Keto Air Fryer Recipes. More Air Fryer Recipes. 100 Best Keto Air Fryer Recipes for Dinner. 100 Easy and Healthy Air Fryer Recipes forComments
Guys, I have more than 20 Healthy Air Fryer Recipes! The list includes Air Fryer recipes for breakfasts, mains, and desserts that everyone will love. All the recipes are fun, easy and full of fantastic flavour.Recipes include calories, Weight Watchers Points and dietary trends information for your ease.Hey lovely foodies. If you are have just fallen in love with your Air Fryer or just need some inspiration for easy Air Fryer Recipes for friends or family or yourself, then this post is for you.You will find a nice selection of healthy Air Fryer recipes that are easy to whip up.Even better is the fact that some of them require only a few everyday pantry ingredients.Want to save this Recipe?Enter your email below and get it sent straight to your inbox. Along with recipes & tips every week! Why Cook With The Air Fryer?Now let’s talk about fried food. Usually, when we hear the word “fried” we’re immediately turned off.Who can eat “fried” food all the time? Folks, you can add a lot of food made in the air fryer to the guilt-free eating list. Seriously.The Air Fryer Uses Little (or no) oilThe key thing is not to use more than 2 tbsp in your air fryer when “frying” anything, which is great for your waistline.The air fryer uses a tiny bit of oil along with a hot power fan to move air throughout while cooking your food.Basically, the Air fryer can give us delicious comfort foods we normally steer clear of because of its high-calorie content.The Air Fryer Saves Time When Cooking.The air fryer is also generally quicker than the convection oven and will crisp your food faster and better than the oven. What’s not to love?Air Fryer Accessories Top Pick So let’s get down to the important bit of these healthier air fryer recipes. All the recipes listed here are less than 425 kcal per portion. And even better, all but 2 of them are less than 350 kcal.The recipes are also listed from the lowest to the highest calorie, to make it easier for you to choose what you want to eat. Weight Watchers points are also included.And with dishes that cater to a wide range of dietary considerations (including Vegan, Paleo, Keto, Low-carb and Weight Watchers) there really is something for everyone.Easy Air Fryer RecipesReady to whip up some healthy and easy Air Fryer Recipes? Then check out these Air Fryer Recipes which include breakfasts, mains, desserts and more.So if you fancy some crispy chickpeas, or crispy golden chicken breast, some air fryer doughnuts, or a light cauliflower curry or a pork satay, this list of 20 easy air fryer recipes helps you make the most of
2025-04-05Hey, Air Fryer lovers: welcome to this Air Fryer Recipes collection. You will find my free collection of easy and healthy Air Fryer Recipes that anyone can make. Please do bookmark this page and check back in, as I will be updating this page frequently.This recipe collection will cover a whole range of recipes to suit your needs from Air Fryer Whole Chicken To Air Fryer Pork Chops, from cooking Frozen Burrito in Air Fryer and Reheating Wings in Air Fryer to Reheat Pizza In Air Fryer and Reheat Fries In Air Fryer.Other recipes you will love include Air Fryer Green Beans and these Air Fryer Hamburgers and Air Fryer Zucchini Fries to Frozen meatballs in Air Fryer and Frozen Breaded Shrimp in Air Fryer and many more. You will certainly find the best Air Fryer Recipes for you in this list.Do also check out my list of Air Fryer Frozen Foods and How to preheat Air Fryer.
2025-04-05These easy and healthy vegan air fryer recipes will be on your weekly meal rotation in no time! Air fryers have significantly increased in popularity over the past few years, attracting praise for their ability to cook and crisp up food with little to no oil.We’ve collated the best vegan air fryer recipes for you to try at home, including everything from savoury veggie staples to indulgent desserts. Which one of these vegan air fryer recipes will you be trying first?What is an air fryer?If you’re unsure what an air fryer is, or simply want to know more about them before buying one, keep reading!Air fryers are worktop appliances that work similarly to an oven. However, the main difference is its heating elements are only located on the top and are accompanied by a large, powerful fan.This means that, unlike some ovens, air fryers heat up very quickly and cook food fast and more importantly, evenly.Not only that, but air fryers also make healthier meals as the taste and texture are comparable to the results of a deep fryer without the copious amount of oil required for the latter. ADVERTISEMENT 1. Vegan Air Fryer Vegetable CrispsLooking for a healthy snack that satisfies your craving for something crunchy? These vegan air fryer vegetable crisps are just what you need.Made with a colourful mix of parsnips, carrots, and beetroot, these crisps are beautiful to look at and taste divine.These air fryer vegetable crisps can be whipped up in less than 30 minutes
2025-04-08Jump To Recipe Print RecipeLooking for a healthy air fryer recipe that is easy to make? This air fryer Greek yogurt cake is light, creamy, and made with just three simple ingredients and has no flour, and no sugar! It is the perfect guilt-free air fryer dessert that is high in protein and so delicious.Watch my video below for a simple, step-by-step recipe for making this soft, creamy, and healthy Air Fryer Yogurt Cake. If you enjoy it, don’t forget to like and subscribe for more healthy air fryer recipes and easy desserts.What Makes This Air Fryer Yogurt Cake So Special?If you love simple, healthy desserts that taste amazing with minimal effort, this Air Fryer Yogurt Cake is about to become your new favorite treat!Light and Creamy: This cake has the perfect balance—soft, creamy, and just the right amount of richness.No Flour, No Sugar: It’s naturally simple and wholesome. Just three ingredients, and you’re good to go!Super Easy to Make: If you ask me, this might be one of the easiest cakes ever. Mix, bake, chill, and done.High in Protein: Thanks to the Greek yogurt, it’s not just a treat—it’s a little protein boost too.Perfectly Air-Fried: No oven, no fuss. The air fryer gives it a golden top while keeping the inside smooth.Healthier Than Traditional Cakes: No oil, no flour, no sugar—just light, delicious goodness.What You Need to Make This Easy Air Fryer Yogurt CakeI love a recipe that’s simple, fuss-free, and still tastes amazing—just like this creamy Air Fryer Yogurt Cake. Three ingredients, no hassle, pure goodness!2 cups (450 grams) full-fat plain Greek yogurt4 large eggs4 tablespoons (40 grams) cornstarchQuick Note – While cornstarch is naturally gluten-free, if you want a completely grain-free recipe, you can swap it for arrowroot powder. It thickens the batter just as well and
2025-04-09Looking for high-protein meals that are as easy to make as they are delicious? Check out these high-protein air fryer recipes that will take your meal prep game to the next level! Whether you're craving juicy chicken or tasty low-carb options, these recipes are perfect for healthy, low-calorie lunches or dinners. They’re quick to make, packed with protein, and ideal for busy days when you want a nutritious meal without the fuss. Trust me, these easy meals will make your week a whole lot tastier and simpler! High Protein Egg Salad with Cottage Cheese - No Mayonnaise! Looking for a creamy, high-protein lunch option that's both healthy and delicious? This egg salad with cottage cheese is the perfect alternative to traditional mayo-based salads, offering a light yet satisfying meal. Whether you’re prepping for the week or craving a quick lunch, this recipe is ideal for meal prep or a low-calorie option. Try it today and enjoy this tasty twist on a classic!Ingredients6 large eggs½ cup cottage cheese½ teaspoon saltPinch of black pepperPinch of smoked paprika1 tablespoon sweet pickle relish or diced pickles2 slices sourdough bread½ avocado, slicedInstructions- Cook the EggsBoil eggs for 9 minutes or air fry at 270°F for 12 minutes. Immediately transfer to an ice bath, then peel once cool.- Prepare the Egg SaladMash peeled eggs in a bowl, then mix with cottage cheese, salt, black pepper, and smoked paprika. Add relish or pickles for extra flavor, if desired.- Assemble the ToastToast sourdough bread in an air fryer, place avocado slices on each piece, and spoon the egg salad over the top.- Serve and EnjoyYour egg salad toast is ready to be served—perfect for a healthy, delicious meal! Easy To Make Air Fryer Strip Steak Craving steak but want it quick and easy? This air fryer strip steak is perfect for a fast, low-calorie dinner without sacrificing flavor. It's tender, juicy, and a great addition to any air fryer meal prep. Get ready for the most satisfying steak dinner in no time!Ingredients2 strip steaks, 2 inches thick1 tablespoon avocado oil1 teaspoon salt¼ teaspoon black pepperOptional: garlic powder, smoked
2025-04-06