Every zone

Zone.The Blue Zone: 60-69% of Max. Target Heart Rate. Moderate-intensity zone, used for warm-up, cool-down, recovery, and steady-state exercises. You earn 2 points for every minute in this zone.The Green Zone: 70-79% of Max. Target Heart Rate. Moderate to high-intensity zone, used for steady-state exercise and recovery during interval training. You earn 3 points for every minute in this zone.The Yellow Zone: 80-89% of Max. Target Heart Rate. High-intensity zone, used for the work phase of interval training or steady-state exercise. You earn 4 points for every minute in this zone.The Red Zone: 90-100% of Max. Target Heart Rate. High-intensity zone, used for the peak phase of interval training. You earn 4 points for every minute in this zone.Training within the Blue and Green zones are optimal for cardiovascular training, strength training, and fat burning. Working out in these zones ensures you are using a higher percentage of fat and carbohydrate as a primary fuel source. These zones are where you will spend the majority of your Curves workout. This will help you build muscle and burn fat. These zones will ensure you are burning fat while you are here and increasing your metabolism to burn more calories after you leave!Working in the Yellow and Red zones are great ways to improve your cardiovascular fitness. Your heart is a muscle, and just like other muscles in your body, your heart needs to be challenged in order to become stronger. Pushing yourself to work in the yellow and red zones for brief stinks helps to improve your cardiovascular conditioning.Wearing your Curves Fitness Tracker during your workouts provides your Curves Coach with valuable information. They can quickly see when they need to push you a little harder or encourage you to back off a little to help you reach your goals. This is one more tool to help customize your workouts to help you reach your goals.Each month you will work to earn 1,300 points! We make your workouts FUN and FAIR since these points are earned by your effort, not your fitness level. Let’s not forget this tracker has the added

The time zones are 15 degrees of longitude apart because the Earth rotates on its axis, moving approximately 15 degrees every 60 minutes. After 24 hours, the Earth completes a full rotation of 360 degrees. To divide the planet into convenient sections or time zones, scientists used this information and created 24 time zones, with each time zone spanning 15 degrees of longitude. This means that for every 15 degrees of longitude difference, there is a one-hour difference in local time.Why are time zones 15 of longitude apart?The time zones are 15 degrees apart because there are 360 degrees in a full rotation, which is equivalent to 24 hours. By dividing 360 by 24, we get 15, resulting in each time zone being 15 degrees of longitude wide. This addition of one hour for every time zone change, or 15 degrees longitude away from Greenwich, England, helps in converting to local time.Why time zones are 15 degrees apart from each other?The time zones are 15 degrees apart because the Earth rotates once every 24 hours, resulting in 360 degrees of longitude. With each hour, the Earth rotates 1/24 of a circle, which is equivalent to 15 degrees. Based on this concept, the Earth is divided into 24 time zones, with each time zone being 15 degrees of longitude apart.How every 15 degrees of longitude changes the time zones by?The time zones change by one hour for every 15 degrees of longitude. In theory, every 15 degrees change in longitude from the reference line (line zero in England) represents a new time zone or a 1-hour difference. This change allows for consistent timekeeping and helps maintain synchronized schedules across different regions.What does every 15 degrees of longitude represent?Every 15 degrees of longitude represents a one-hour difference in local time. This scientific concept is based on the fact that precise local time varies with longitude. As you move 15 degrees east or west from a particular longitude reference point, you experience a one-hour time difference due to the Earth’s rotation in relation to the Sun.Longitude and Time DifferencesThere is no specific information

As programmed. Enter security code. Press # Enter 70. Activate output device manually Randomize Output Device Enter security code. Press # Enter 77. Activate output device or system event instantly Enter security code. Press # Enter 41 Randomize output devices set for random schedules Enter security code. Press # Enter 42. Randomize output devices set for random schedules with activation times between 6 PM and 5 AM Access Control Enter 0. Exit multi-partition multi-panel mode and multi-panel view mode. Enter security code. Enter 0. Activate access relay for current partition. Enter security code Press [#]. Enter 73. Request to enter or exit at a console. Enter security code Press [#]. Enter 74. Enter access point number. Request to enter or exit at an access point. Enter security code. Press # . Enter 75. Enter access point number. Enter state (1-3) Change the access point state. 69 Section 38: Summary of Audible Notification • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • (Alpha Display Keypads) SOUND CAUSE DISPLAY LOUD, INTERRUPTED∗ Keypad & External FIRE ALARM FIRE is displayed; descriptor of zone in alarm is displayed. LOUD, CONTINUOUS∗ Keypad & External BURGLARY/AUDIBLE EMERGENCY ALARM ALARM is displayed; descriptor of zone in alarm is also displayed. ONE SHORT BEEP (not repeated) Keypad only a. SYSTEM DISARM b. SYSTEM ARMING ATTEMPT WITH AN OPEN ZONE. c. BYPASS VERIFY a. DISARMED/READY TO ARM is displayed. b. The number and descriptor of the open protection zone is displayed. c. Numbers and descriptors of the bypassed protection zones are displayed (One beep is heard for each zone displayed). Subsequently, sthe following is displayed: DISARMED BYPASS Ready to Arm ONE SHORT BEEP (once every 15 sec.) Keypad only SYSTEM IS IN TEST MODE Opened Zone identifications will appear. TWO SHORT BEEPS (once every 5 sec.) Keypad only SYSTEM IS ABOUT TO AUTOMATICALLY EXIT TEST MODE Opened Zone identifications will appear. ONE BEEP (every 60 sec.) Keypad only LOW BATTERY AT A TRANSMITTER LO BAT displayed with description of transmitter. TWO SHORT BEEPS Keypad only ARM AWAY OR MAXIMUM ARMED AWAY or ARMED MAXIMUM is displayed. Red ARMED indicator is lit. THREE SHORT BEEPS Keypad only a. ARM STAY OR INSTANT b. ZONE OPENED WHILE SYSTEM IS IN CHIME MODE. c. ENTRY WARNING∗∗ a. ARMED STAY ZONE BYPASSED or ARMED INSTANT ZONE BYPASSED is displayed. Red ARMED indicator is lit. b. CHIME displayed, descriptor of open protection zone will be displayed if the [Q] key is pressed. c. DISARM SYSTEM OR ALARM WILL OCCUR is displayed. 70 Summary of Audible Notification (cont’d) RAPID BEEPING Keypad only a. TROUBLE b. AC POWER LOSS ALERT∗∗∗ c. MEMORY OF ALARM a. CHECK displayed. Descriptor of troubled protection zone is displayed. b. AC LOSS displayed (may alternate with other displays that may be present). c. FIRE or ALARM is displayed;

/global1 * 20 /global*N, /gA*N, /g*N /shufflealldecks This shuffles every deck in the game. /shufflealldecks /sod /shuffle A This shuffles your zone A. You can omit A, and it will shuffle your 2nd zone which is usually the main deck. Spaces are optional.You can have A be either a numeral or the name of the zone to be shuffled. /shuffle Discard /shuffle A, /shuffle /shuffleseat S A This shuffles the a zone of the person in seat S (e.g., "1 for the first seat). A is the zone to be shuffled (e.g., "2" for the 2nd which is usually their main deck). /shuffleseat 1 2 /spectate Get up from your seat and enter spectator mode. Sit in an open seat to end spectator mode. /spectate /function N Perform the Nth general function. The space is optional. /function1 /fN /cardfunction N Perform the Nth card function. The space is optional. Card functions are performed on currently selected cards. /cardfunction1 /cN /exchangeclockwise Each player exchanges hands with the adjacent player. The exchange is clockwise. /exchangeclockwise /ecw /exchangecounterclockwise Each player exchanges hands with the adjacent player. The exchange is counter-clockwise. /exchangecounterclockwise /eccw /copyzonetodeckeditor This sends the cards in the currently selected zone in the zone viewer below the table to the deck editor's deck list area. /copyzonetodeckeditor /copyzonetocardpool This sends the cards in the currently selected zone in the zone viewer below the table to the deck editor's card pool area. /copyzonetocardpool /ch Hovers selected card. /ch /ci Selected card does not untap. (maybe) /ci /cr90 Rotate selected card 90 degrees. /cr90 /ccg+(X) Adds (X) green counters to the selected card. /ccg+5 /ccgreen+5 /ccg=(X) Set the number of green tokens on the selected card to (X). /ccg=5 /ccgreen=5 /ccr+(X) Adds (X) red counters to the selected card. /ccr+5 /ccred+5 /ccr=(X) Set the number of red tokens on the selected card to (X). /ccr=5 /ccred=5 /spawn (card name) Spawns (card name). /spawn Giant Growth /spawnx(X) (card name) Spawns (X) of (card name). /spawnx3 Giant Growth /vp(X)pt(Y) Reveals (Y) number of cards to owner from zone (X). /vp1pt7 /vp(X)at(Y) Reveals (Y) number of cards to everyone from zone (X). /vp1at4 Table View Commands Command Syntax Explanation Example Aliases and shortcuts /zoomsync Syncs every other player's table zoom to what you currently have as your table zoom. Useful for making sure everyone sees cards spaced the same way. /zoomsync /zs /scalesync Syncs every other player's table scale to what you currently have as your table scale. Useful for making sure everyone sees cards spaced the same way. /scalesync /ss /playmatsync Syncs other players' playmats to yours. If they don't have a copy of the image file, you will send them the image file. /playmatsync /ps, /syncplaymat,

D-7Danger Zone D-8Danger Zone D-9Danger Zone D-10Danger Zone D-11Danger Zone D-12Danger Zone D-13Danger Zone D-14Danger Zone D-15Page 2[]Danger Zone D-16Danger Zone D-17Danger Zone D-18Danger Zone D-19Danger Zone D-20Danger Zone D-21Danger Zone D-22Danger Zone D-23Danger Zone D-24Danger Zone D-25Danger Zone D-26Danger Zone D-27Danger Zone D-28Danger Zone D-29Danger Zone D-30Trivia[]Because Danger Zone cannot be played outside the Mirror Worlds, it can be assumed that in Reloaded's universe, Danger Zone serves a secret hideout that can only be accessed by entering a wormhole that leads to the Mirror Worlds.Weirdly enough, there are four regular eggs in the ending cutscene, while only three have been seen in the Mirror Worlds cutscene and Danger Zone's beginning cutscene.Although Ice Bird is present in the ending cutscene, he is not seen escaping from the mine when it explodes. However, this alludes to page 170-171 of The World of Angry Birds Official Guide, where it is mentioned that the other Eggsteroids are now under his protection.Danger Zone D-29 has Cosmic Bubbles added in, due to him being absent in the original version of Danger Zone.This is the only episode in Angry Birds Reloaded to:Completely revamp/replace a level, that being Danger Zone D-30.Rework and expand an episode's storyline.Hektor Porko also replaces a pig from the original Space in every level.Danger Zone's visuals host the most drastic redesign since Cosmic Crystals and Brass Hogs; the naval mines are more detailed and are also drawn in different perspectives, floating down into the bottom of the screen. Lightning will also streak across

Minor leagues). … But we’re pretty good at adapting and trying to figure stuff out and just taking things on the fly. So it’ll be interesting.”The Athletic: You’d be good at challenging, right?Freeman: I mean, I probably wouldn’t even do it. But we have a couple of guys that I would be worried that they’d just challenge every (pitch), that every strike call would be challenged and we’re going to run out in the first inning.The Athletic: So there are certain guys you would never let challenge if you were in charge?Freeman: We won’t name names. There’s a couple that I think would challenge a lot more than other guys. Put it that way.”So should he be worried about a wild and crazy adjustment period for those unnamed teammates — or others? And what else should he be looking for? We can help with that. Here is what every big leaguer needs to know before he meets those robots, according to some of the helpful folks I’ve spoken with who experienced all this in the minor leagues.Lesson one: The strike zone is not the same We’ve all watched baseball games on TV. We’ve all seen that attractive-looking rectangle that comprises the K Zone. So is that K Zone what big leaguers are about to get dropped into? Um, not quite. This zone — unlike those zones — will actually be accurate.But there will be one important similarity between those TV zones and the ABS zone — namely …That rectangle.We’ll let you in on a critical secret that is about to get exposed. That strike zone called by human umpires in the big leagues may be a rectangle in theory — but it’s more like an oval in real life. That’s because many pitches up and in, or up and away, are not called strikes by human umps, even though they’re technically in the zone.You know what big leaguers are about to find out — in real time? Those robot umps don’t give a flying Joe West what human umps call.“So a lot of pitches that have historically been called strikes won’t be,” said Morgan Ensberg, the manager of the Durham Bulls, the Rays’ Triple-A affiliate. “The catcher is going to immediately challenge on it, and he’s going to be off by about three-eighths of an inch, and that will blow one challenge.”Will it take one challenge like that — or 20 — before big leaguers get a feel for that? Stay tuned. But for most players who have lived the full ABS experience, that’s the biggest initial shock. Here, though, comes the second biggest shock.GO DEEPERThe robo ump could cause a unexpected casualty: the TV strike zone boxLesson two: The strike zone never changesLet’s go back to those TV strike zones. The rectangle on the screen looks the same on every pitch. But again, that is not how human umpires call balls and strikes.When it’s a 3-and-0 pitch, and the score is 12-1 in the ninth inning, humans — how