Red lotus yoga class schedule

Powered by Mindbody Sign In You are currently not signed in. You will be taken to an external Mindbody website to enter login and then redirected back to this site to continue. Where Yoga comes to Life HomeAboutAbout UsStaffNew to YogaBenefits of YogaYoga EtiquetteFAQsBlogPurchase VideosMassageTestimonialsClassesClass DescriptionsWorkshopsPricingCorporate YogaPre Recorded ClassesScheduleCoachingTeacher TrainingContact Slow Flow + LIVESTREAM This class is taught by: Brandi Vander Eyk Brandi Vander Eyk RYT-200.Yoga was something I originally taught myself from books, and I knew right away the power and potential it held. Admittedly, I was very asana-centered in the first two years of my practice, but as I explored and finally found/chose my guru (Brian Granader of Red Lotus Yoga), I started opening up to the limitless potential, not just of my body, but of my mind as well. I found spirituality for the first time in my life and it taught me how to find self-approval and how to fully embrace the beauty of sangha (community). Once I learned to focus my intention and attention, the way I started to see myself began to change drastically, which in turn, changed the way I saw the world.Good teachers are always students first. There is always something new to discover in the practice; there is no plateau, and I find that to be the grandest thing of all. Above all else, yoga is a wholeness endeavor, and as a teacher, I believe it is important to challenge students to rise to their fullest potential, and to help them see that the physical and mental limits they set for themselves are manmade. While I take my responsibility as a teacher of yoga very seriously, I teach with a fun, light-hearted approach. I make it a point to sincerely welcome all students to my classes with an honest desire to

Follow YogaSix Barrington Get Your Six On! Membership & Class Packages Available Barrington Schedule About Barrington YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you. Get someone SIX-TUATED with special YOGASIX perks and membership offers! Share your favorite yoga workout and help someone get more out of life every time they practice on their mat. Members who refer someone that joins will receive studio incentives. ***See studio for details Get Your Six On At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix have a distinct focus and produce specific benefits for your body. Whether you're looking for strength, agility, or flexibility and balance, we have the right yoga classes for you. Y6 Slow Flow A slower-paced (but still challenging) Vinyasa yoga class, with more time to transition and experience postures. Y6 Restore The yoga ultimate recovery class... slow down, stay low to the ground, and open up the major muscle groups of the body. Y6 Hot Flow, strengthen and stretch in our yoga set sequence class in a heated room. Come hydrated! Y6 Power A faster-paced, fun and challenging Vinyasa yoga class, to develop strength, focus and flexibility while having fun. Y6 Sculpt &

Get Your Six On! Membership & Class Packages Available Sunnyvale Schedule About Sunnyvale YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you. Get someone SIX-TUATED with special YOGASIX perks and membership offers! Share your favorite yoga workout and help someone get more out of life every time they practice on their mat. Members who refer someone that joins will receive studio incentives. ***See studio for details Get Your Six On At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix have a distinct focus and produce specific benefits for your body. Whether you're looking for strength, agility, or flexibility and balance, we have the right yoga classes for you. Y6 Slow Flow A slower-paced (but still challenging) Vinyasa yoga class, with more time to transition and experience postures. Y6 Restore The yoga ultimate recovery class... slow down, stay low to the ground, and open up the major muscle groups of the body. Y6 Hot Flow, strengthen and stretch in our yoga set sequence class in a heated room. Come hydrated! Y6 Power A faster-paced, fun and challenging Vinyasa yoga class, to develop strength, focus and flexibility while having fun. Y6 Sculpt & Flow Your yoga class to build strength, cardio, and endurance by using dumbbells, bands & bodyweight exercises. Y6 TRX Let's Hang Out! Utilize a full TRX wall mount system used to incorporate our 6 core yoga classes available at YogaSix. Y6 101 This is the perfect yoga class if you're brand new to

Get Your Six On! Membership & Class Packages Available Southport Schedule Southport Instructors About Southport At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you’re looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you. We're committed to keeping your studio a safe environment during these sensitive times. All studio practice areas are thoroughly sanitized before and after class. Get someone SIX-TUATED with special YOGASIX perks and membership offers! Share your favorite yoga workout and help someone get more out of life every time they practice on their mat. Members who refer someone that joins will receive studio incentives. ***See studio for details Get Your Six On At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix have a distinct focus and produce specific benefits for your body. Whether you're looking for strength, agility, or flexibility and balance, we have the right yoga classes for you. Y6 Slow Flow A slower-paced (but still challenging) Vinyasa yoga class, with more time to transition and experience postures. Y6 Restore The yoga ultimate recovery class... slow down, stay low to the ground, and open up the major muscle groups of the body. Y6 Hot Flow, strengthen and stretch in our yoga set sequence class in a heated room. Come hydrated! Y6 Power A faster-paced, fun and challenging Vinyasa yoga class, to develop strength, focus and flexibility while having fun. Y6 Sculpt & Flow Your yoga class to build strength, cardio, and endurance by using dumbbells, bands & bodyweight exercises. Y6 TRX Let's Hang Out! Utilize a full TRX wall mount system used to incorporate our 6 core yoga classes available at YogaSix. Y6 101 This is the perfect yoga class if you're brand new to or looking to ease back into your yoga practice. Y6 Mix Get yourself SIX-TUATED with Y6 Mix. If you're curious about what our yoga classes are all about, this is for you. Inside YogaSix Strong on the outside, serene on the inside. All you gotta do is go with the flow. We got what you need. Whether your body is craving weights, a good sweat, or a deep stretch, one of our six core classes has got you covered.

Get Your Six On! Membership & Class Packages Available Sammamish Schedule Sammamish Instructors About Sammamish At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you’re looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you. We're committed to keeping your studio a safe environment during these sensitive times. All studio practice areas are thoroughly sanitized before and after class. Get someone SIX-TUATED with special YOGASIX perks and membership offers! Share your favorite yoga workout and help someone get more out of life every time they practice on their mat. Members who refer someone that joins will receive studio incentives. ***See studio for details Get Your Six On At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix have a distinct focus and produce specific benefits for your body. Whether you're looking for strength, agility, or flexibility and balance, we have the right yoga classes for you. Y6 Slow Flow A slower-paced (but still challenging) Vinyasa yoga class, with more time to transition and experience postures. Y6 Restore The yoga ultimate recovery class... slow down, stay low to the ground, and open up the major muscle groups of the body. Y6 Hot Flow, strengthen and stretch in our yoga set sequence class in a heated room. Come hydrated! Y6 Power A faster-paced, fun and challenging Vinyasa yoga class, to develop strength, focus and flexibility while having fun. Y6 Sculpt & Flow Your yoga class to build strength, cardio, and endurance by using dumbbells, bands & bodyweight exercises. Y6 TRX Let's Hang Out! Utilize a full TRX wall mount system used to incorporate our 6 core yoga classes available at YogaSix. Y6 101 This is the perfect yoga class if you're brand new to or looking to ease back into your yoga practice. Y6 Mix Get yourself SIX-TUATED with Y6 Mix. If you're curious about what our yoga classes are all about, this is for you. Inside YogaSix Strong on the outside, serene on the inside. All you gotta do is go with the flow. We got what you need. Whether your body is craving weights, a good sweat, or a deep stretch, one of our six core classes has got you covered. Turn Up the Temp Stress is so last season. Don't hate, elevate, flow and let go. At YogaSix, we're all about a sensory yoga experience accessible to all. Are you ready to find your flow?

Follow YogaSix Glen Mills Get Your Six On! Membership & Class Packages Available Glen Mills Schedule About Glen Mills YogaSix Glen Mills is located in The Shoppes At Brinton Lake next to Wild Birds Unlimited and Color Me Mine. Get someone SIX-TUATED with special YOGASIX perks and membership offers! Share your favorite yoga workout and help someone get more out of life every time they practice on their mat. Members who refer someone that joins will receive studio incentives. ***See studio for details Get Your Six On At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix have a distinct focus and produce specific benefits for your body. Whether you're looking for strength, agility, or flexibility and balance, we have the right yoga classes for you. Y6 Slow Flow A slower-paced (but still challenging) Vinyasa yoga class, with more time to transition and experience postures. Y6 Restore The yoga ultimate recovery class... slow down, stay low to the ground, and open up the major muscle groups of the body. Y6 Hot Flow, strengthen and stretch in our yoga set sequence class in a heated room. Come hydrated! Y6 Power A faster-paced, fun and challenging Vinyasa yoga class, to develop strength, focus and flexibility while having fun. Y6 Sculpt & Flow Your yoga class to build strength, cardio, and endurance by using dumbbells, bands & bodyweight exercises. Y6 TRX Let's Hang Out! Utilize a full TRX wall mount system used to incorporate our 6 core yoga classes available at YogaSix. Y6 101 This is the perfect yoga class if you're brand new to or looking to ease back into your yoga practice. Y6 Mix Get yourself SIX-TUATED with Y6 Mix. If you're curious about what our yoga classes are all about, this is for you. Inside YogaSix Strong on the outside, serene on the inside. All you gotta do is go with the flow. We got what you need. Whether your body is craving weights, a good sweat, or a deep stretch, one of our six core classes has got you covered. Turn Up the Temp Stress is so last season. Don't hate, elevate, flow and let go. At YogaSix, we're all about a sensory yoga experience accessible to all. Are you ready to find your flow?